A PLACE TO RELEASE, RELAX AND RESTORE
Here at Serenity we specialise in bringing you wholesome, nourishing days of total and utter relaxation.
We guarantee that you will leave feeling like you have been away for far longer than you actually have.
WITH CLASS DAYS, DAY RETREATS AND WEEKENDS - THERE IS SOMETHING FOR EVERYONE!
Class Day - Every month on a Saturday we run a different class day, at one of our regular venues. This includes 3 or 4 classes which are all different, for you to attend one or all or as many as you fancy.
Day Retreat - This is a whole day from 9.30 am to 4.30pm ish. Including 3 or 4 yoga classes, deep meditations, relaxation time, lunch and one 30 minute treatment included in your booking fee.
Overnight Retreat - This is a whole one or two day event where you have the option of staying over in our beautiful bell tents. One 30 min treatment included and fully catered.
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Serenity Yoga Retreats and Events
WHAT MIGHT A CLASS DAY LOOK LIKE?
Our class days usually run 3 or 4 classes on a Saturday Morning at these times:
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9.30 am
11.00 am
12.30 pm
2.00 pm
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The classes are all different and each is followed by a deep meditation. We usually suggest if you are staying all day that you bring snacks and a lunch. Come along to stretch and release, chat and giggle and most of all relax.
When we are able to we offer cakes and tea - depending upon the venue and the facilities on offer.
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Upcoming dates are -
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Yoga Day - Thurston - November 27th
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All class days are charged at £8 per class or you can use a block. Find out more about blocks here.
WHAT ABOUT A DAY RETREAT?
Come along to our yoga day retreat to release, relax and unwind.
The day is fully catered, all you need is to bring yourself, a mat, a blanket and an open mind.
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The plan looks something like this ...
Arrive from 9 am Yoga 9.30-10.30 am
Treatments and relaxation time to 11.30 am
Yoga walk 11.30-12.15 pm
Lunch, relaxation and treatments to 3 pm
Yoga and deep meditation 3-4 pm followed by tea and cake!
One thirty minute treatment included in retreat price. Day retreats cost £60.
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Upcoming Day Retreats -
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TBC for 2022
Serenity with Paus April 30th 2022
Paus is the perfect venue for you to find your inner happiness. A sanctuary of calm, in the Cambridgeshire countryside. Join Serenity for a whole day of yoga, meditation, relaxation, wonderful food and optional hilltop bathing. The day looks something like this -
Arrive any time from 9.30 am
Yoga and meditation with opening drinks 10-11 am
Relaxation and wend your way up to The Bistro for lunch at 12 noon
Yoga and meditation 1-2 pm
Optional hilltop bathing in woodfired barrel hot tubs and wooden sauna 2-5 pm
for more info see Paus - https://www.paus.life/
The bathing space at PAUS invites you to relax in red cedar, wood-fired hot tubs and saunas which are situated outdoors. Whilst your body regenerates and detoxifies immersed in hot water, you are also exposed to daylight, your lungs are filled with fresh, clean air and your eyes rest upon natural, green spaces. The benefits can be felt all year round – whatever the weather.
Daisy
Meet Our Therapists
Daisy, Vicki and Rachel offer top quality treatments at our retreats. They are incredibly talented, caring, thoughtful and natural healers.
You get one 30 minute treatment included in the retreat cost, and can book additional treatments if space allows.
Treatments on offer include:
Swedish Massage
Deep Tissue Massage
Indian Head Massage
Thai Poultice Massage
Reflexology
Reiki
Hand and Arm Massage
Leg and Foot Massage
Tarot Card Reading
Vicki
Rachel
OVERNIGHT RETREATS?
Come along to our overnight retreats. We run various retreats in Thorpe Morieux and Thetford Forest throughout the year. 1 and 2 night stays.
Release, relax and restore and just let go.
Staying overnight in a beautiful bell tent with a memory foam mattress. You just need to bring your own pillows, duvet or sleeping bag and yourself!
Friday to Saturday events look like this ...
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Friday arrive any time from 1 pm and check in Optional Yoga 2 pm - must be booked separately. Treatments from 2 pm
Yoga and meditation from 6 pm
Dinner after yoga - curry, chilli, lasagne for example.
All health needs catered for - please let me know if you have any.
Followed by fruit salad, crumble or ice cream dessert.
Saturday 8am Yoga and Breakfast (Pancakes, muesli, yoghurt, fruit etc)
Treatments from 10.45 am
Yoga at 11.30 am
Lunch and treatments
3 pm optional yoga walk
Relaxation time
6 pm yoga and meditation
Dinner
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Saturday to Sunday retreats include arrival and check in Saturday around 9.00 am.
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Sunday's include ...
Early yoga at 8 am
Breakfast Check out by 10.30 am
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These really do leave you feeling totally calm, relaxed and like you have been away for weeks - rather than days. I also offer you to come to the overnight retreats and not stay, all booking options are found at the checkout of our book online page.
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Upcoming Retreats -
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TBC for 2022
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Retreats cost -
£190 for 1 night, all inclusive with 5 yoga classes and 1x 30 minute treatment
£230 for 2 nights, all inclusive with 7 yoga classes and 1x 30 minute treatment
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